In order to achieve your weight loss and fitness goals, you must be willing to make time to understand your body, learn basic nutrition and create healthy habits. A great way to get started is by asking questions! Our YouCoach personal trainers are experienced and certified, which make them great resources for your fitness questions.
We understand not everyone has a personal trainer and may feel uncomfortable approaching one, so we decided to host an #AskYouCoach Twitter Chat! We want to make sure anyone with a question, regardless of fitness level, has the opportunity to get the fitness answers he or she needs.
Bring all your questions to our #AskYouCoach Twitter Chat Wednesday, June 17, from 3 p.m. – 4 p.m. ET. All you have to do is tweet your question to @Youfit and use #AskYouCoach, and our personal trainers will promptly respond! We will also be awarding free monthly memberships and personal training sessions every 15 minutes, so don’t miss out!
Meet Our YouCoaches, Derek and Kaissa
Follow us on Twitter at @Youfit for fitness tips. We look forward to chatting with you Wednesday, June 17, at 3 p.m.!