No Motivation?No Problem

If you are short on time this is the place for you. Jump in and get going to maximize every spare minute that you have. This total body workout with cardio will never take more than 30 minutes and should leave you with enough time on your lunch break to still refuel.

If you just aren’t feeling that motivated today. Sometimes we just don’t feel up to par but know that we still need to workout. The Express Circuit provides you with the opportunity to just get your workout in with minimal effort/focus.

New to the Gym?No Problem

If you are new to working out this is a great place to start. The exercises and format that the Express Circuit follows will help you build a strong foundation for you to learn and achieve results from day one.

According to the Tufts Medical Center, “If you have never exercised or are just getting started again, circuit training is a good way to increase your lean body mass.”

Quick, Easy-to-follow,Full Body Workouts

Join Online Today!

  • $ 19 99

    Lime Card

    Month to Month

    Unlimited access to all Youfit locations

    Month to Month Membership

    Unlimited guest privileges

    Half price drinks

    YouCoach Fitness Assessment

    Guaranteed membership rate

    $39.99 once a year fee. Not due today.

  • $ 10 00

    Standard

    Month to Month

    Unlimited single club access

    Month to Month Membership

    YouCoach Fitness Assessment

    $39.99 once a year fee. Not due today.

  • $ 0

    One-time use

    Limit one per person per year

    Must be at least 18 years old

    Must present local id with photo

*Additional fees and agreement terms are required. Select your club and membership option for full details. Pricing may vary by location. See location for details.

Full Body Workout In Only 30 Minutes


  • Chest Press

  • Cardio

  • Lat Pulldown

  • Bicep Curl

  • Abdominal / Core

  • Leg Press

  • Shoulder Press

  • Seated Row

  • Tricep Extension

  • Leg Extension

Get the latest fitness tipsHandpicked for you

View Blog
Rocket Fuel