Active Adult Fitness

We Believe In
Fitness At Any Age

Experience how YouFit helps people at every age stay fit.

Exercise is important for good health at any age, and seniors are no exception. OurSilverSneakers® YouGX classes range from low impact to high intensity for a fun and social workout. Youfit encourages seniors to develop an active lifestyle that shatters stereotypes, and the SilverSneakers® community is a welcoming environment for all levelsof fitness.

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YouFit WelcomesSilversneaker Members

YouFit Welcomes Silversneaker Members

Why Take ASilverSneakers® Class?

  • 1The spirit and physical abilities of SilverSneakers® members prove age is nothing but a number.
  • 2Active aging allows you to realize your potential for physical, social and mental well-being.
  • 3SilverSneakers® classes help increase muscular strength, range of movement and stamina for daily living activities.
  • 4Active older adults can reduce their risk of heart disease and stroke to a similar level as active people younger in age.
  • 5Seniors in the best physical condition tend to have the best mental abilities.
  • 6Physical activity helps slow the decline in body function.
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