Put Your Hips Into It

Hip thrusters have taken gyms by storm― mainly through their social media popularity. This glute building exercise isn’t just for the ladies. Men have learned that strong glutes are actually critical to overall strength and…

Healthy Summer Recipes

Summer’s in full swing and July is National Grilling Month! Your upcoming summer weekends are probably filled with charcoal celebrations  but don’t fall too far off your healthy habits. How ’bout having something that is…

New Retail Items

You’ve powered through half the calendar year! You deserve some new workout gear!  We hope you like our newest line of tanks & tees! Check them out below. LADIES BURNOUT TANKS We heard you loud…

Miles on miles!

Wednesday, June 7 is National Running Day! As runner Jim Fixx advises, “Set aside time solely for running. Running is more fun if you don’t have to rush through it.” So set aside the time,…

Alex’s Story

Though Obstacles May Arise, YOU Should Never Give Up Nearly 10 years ago, music and film enthusiast Alex Vazquez was preparing to take on a new job doing what he loved – working in production.…

Rockin’ Referral Program

Hear your favorite artists LIVE when you refer your friends to Youfit Health Clubs this summer! Simply refer a new member to Youfit Health Clubs and you’ll automatically be entered to win! There will be…

Earth Day Recap

Thank YOU to everyone who came out to our Earth Day Open House on April 20th! We hope you enjoyed all of the activities, giveaways, contests, vendors, and of course learning about all of the…

Celebrate Mother’s Day with Zumba!

Youfit Health Clubs, in partnership with Zumba®, is honoring mom this Mother’s Day by offering your Mom’s favorite workout for free! Available to all members as well as non-members, all Zumba® classes are free at…

Fit at 50 (and older!)

  Each May, the Administration for Community Living (ACL) leads our nation’s celebration of Older Americans Month (OAM). Older Americans do have unique needs when it comes to getting started in a workout program. Here’s…