Countdown to Change

It’s back! Sign ups have begun for the Countdown to Change! When you sign up for Youfit’s weight loss challenge, you will be provided with the tools you need to beat your excuses and become…

New Year Open House January 8th

2018 has arrived! Everyone can’t wait to start their new resolutions. Here at Youfit, we’re here to help with the heavy demand of gym goers this time of the year. If you’re searching for an…

January App Challenge

The New Year has finally arrived! You probably can’t wait to head over to the gym and start your New Year’s resolutions. Now there’s even more reasons to do so! When you check in 8…

2017 Holiday Gift Guide

The holidays are a time of celebrating with friends and family. As you’re making your gift list, don’t forget the members of your other family: your fit fam! At a loss about what to get…

5 Ways to Stay Healthy Through the Holidays

Like Santa, it is important that you make a list and check it twice! In order to stay on track with your fitness goals this holiday season, follow these 5 tips provided by the Lifestyle…

10 Reasons to Workout Today

December has arrived and you’re looking to end the year strong! You may be looking to burn those extra calories from your Thanksgiving meal. Working out is the perfect way to do that and more!…