Happy 4th of July From Youfit

Independence Day is upon us! This is the day to reflect upon our freedom and the things we may take for granted on a day-to-day basis. Because freedom is a big deal. Plus, it’s America’s 242nd birthday. Naturally, we plan to celebrate like it’s 1776 – and give our great nation the birthday it deserves. That means Fireworks will be boomin’. BBQ grills will be sizzlin’. And pool waters will be glistenin’.

But with any major holiday, Youfit members are bound to have some questions, such as the actual location of the Declaration of Independence (it’s on the upper level of the National Archives museum), as well as what the gym’s hours will be for the holiday. And maybe some tips/pointers for how to avoid gorging at the family cookout could help.

Youfit Hours 4th of July 2018

First thing’s first – all Youfit locations will be open from 8:00 a.m. to 4:00 p.m. on Independence Day. Which presents a few opportunities to consider. 1. You can avoid the holiday gorging altogether with an awesome workout before your 4th of July party, and you can give yourself the boost you need to keep a close eye on your diet too. Or option 2. You can still get in an awesome workout before the big party, but you can use it as a great excuse to feast away on your BBQ favorites afterward. Because hey – sometimes, life is about balance.

No matter how you cut it, Youfit is here to help you achieve your goals. We’re also excited to offer you an exclusive Youfit flag t-shirt for purchase. Sport it all summer, to the gym, or just about anywhere. Because the shirt is awesome – and so are you. You can snag yours now at youfitstore.com.

And if your goals involve kicking back some adult beverages without packing on unwanted calories, well, we’ve thought of that too. Ever tried a Tequila Bramble Cocktail? It clocks in at under 200 calories and it tastes like a fruity dessert – but with tequila. Mix together 5 blackberries with ¾ ounce of fresh lime juice and ½ each of agave nectar and blackberry-flavored liqueur. Add some crushed ice and bring home the buzz with 1 ½ ounces of blanco tequila. Or make it a double. Hey, it’s a holiday! Remember, Please Drink Responsibly.

At the end of the day, we want you to be the best ‘you’ possible. So if that means a total commitment to your health and fitness goals on July 4th – great! If it means enjoying a little balance and a cocktail – or two – that’s great too.

Get A Gym Membership to celebrate the 4th

If you don’t have a Youfit membership just yet, stop in to visit us as soon as you can. And pick up a FREE one day pass to your home location by clicking here: https://www.youfit.com/free-pass. Or if you’re really ready to hit the ground running, you could even pick up your first month of a Youfit membership with the button below.