Success Story: Leslie Phillips

Every day, we’re blasted with ads for the gym, and glossy images of spray-tanned Instagram experts telling us the importance of being fit. Well, if you’ve ever wanted to press a magic “delete” button to…

Success Story: Jean Moses

We always emphasize the importance of being the best you there is. Well, this week, we’re psyched to tell you about Youfit member, Jean Moses! She says it is never too early or too late…

Success Story: Ciara Johnson

“Personal trainers are so expensive, I can’t afford to get in shape.” “I just really like food and can’t stick to a healthy diet.”  Do either of these statements sound relatable? At one point or…

Success Story: Tala Montez

While the journey to personal fitness is different for every individual, the path to health and wellness can be shared with and enhanced by the influence of others. Teamwork makes the dream work, baby! Tala…

Success Story: Travis Cantrell

Fear.  The biggest thing that keeps us from starting a fitness journey and working toward meeting fitness goals is just that – fear. We are fearful of what others will think. We are fearful we…

C2C Winner Wisdom to Slay Your Goals

It happens. Our fitness intentions are great, but our fitness execution? Well, sometimes that’s another story. But sometimes a little friendly competition can help push us through to the next goal, and losing weight by…

Take up a New Fitness Hobby

If you’ve ever been told – or told someone else – that they need to get a hobby, well, turns out it may have actually been very good advice. And thoughtful advice. Fitness is a…

Alan Nathanson Member Story

At Youfit, we always emphasize the importance of being the best you there is. Not the fittest, or skinniest or the muscle-iest. Nope. Just the best version of you. And the reasons are myriad. Sometimes,…

Valentine’s Day

Is it any surprise that the month where we focus on heart health would also feature Valentine’s Day? We think not. It’s the day for lovers, for the fulfillment of the heart’s desires, which if…

Nicely Done

Did you know that there’s a dedicated day every year for people to be nice to each other? It’s true! October 5th is ‘Do Something Nice Day.’ Granted, we should be nice every day, but…

YouCoach Spotlight: Julio Otarola

When we think of a stand-out #TeamYoufit member, one who comes to mind is Master Youcoach Julio Otarola. A personal training rockstar and soccer enthusiast, you can find him at the weight floor cheering on…

Less Technology, More YOU!

You don’t have to be ashamed to admit it: this day in age, we’re all glued to our phones and rely on technology for everything, or almost everything. Our phones have become our alarm clocks,…

Three Building Blocks to Big Changes

We’ve all heard that small, consistent adjustments in our behaviors can lead to big changes over time. Want to complete a 5K? Well, first, you’ve gotta put your sneakers on, leave the house and start…

YouCoach Spotlight: Katrina

Katrina Iheagwam-Ahante was a college track & field athlete on the rise, running her way to the NCAA Nationals and later testing her strength against runners across the nation at the Nigerian Olympic trials! It…

YouCoach Spotlight: Michael Constantine

We’re big friends of KIND, everyone’s favorite snack brand that believes “if you can’t pronounce an ingredient, it shouldn’t go into your body.” You’ve probably got a favorite bar of your own that’s made by…

Meet Our Team Member: Kevon White

Youfit Fitness Director Kevon White raises the standard for what it means to be “resilient,” given his life’s journey. His awe inspiring testimony of determination, transformation and focus makes him a great leader for the…

J.J. Creegan 40 Under 40 Award Recipient

If you love working out at Youfit, you have J.J. Creegan to thank. J.J. has orchestrated the in-club member experience at Youfit for the past 15 years and now he has been honored for those…