Celebrating the Month of Rocktober

We can’t confirm this with our sources, but we’re pretty sure that the month of October was named as such just so that the word ‘Rock’ could be properly amended at the start of the…

National Coffee Day

Caffeine fiends unite! September 29 is National Coffee Day. Or International Coffee Day. Or both. I’ll be honest, all of the Google searching is partly inconclusive. Some sites say International Coffee Day is October 1.…

Celebrate Grandparents’ Day

For some of us, Grandparents’ Day is every day. (Hey, grandma lets us get away with the stuff mom won’t, right kids?) But it turns out, Grandparents’ Day is a real holiday! Congress passed legislation…

Back on Track Open House

Cue the tears—the kids are getting ready to go back to school and the last of your summer vacation voyages are now in the rearview. It feels like it was just yesterday that we were…

Celebrate National Dog Day

So, when we found out that August 26 was National Dog Day, our hearts exploded (thankfully, we’ve since recovered). Admittedly, we had long been under the impression that every day was National Dog Day –…

Why Celebrate International Beer Day?

I know what you’re asking yourself right now – did I unwittingly click on the wrong link and jump off the Youfit blog? Surely my gym wouldn’t be posting about International Beer Day, would they?…

Celebrate World Emoji Day

July 17 is World Emoji Day! Who would’ve thought that the emoji – yes, the emoji – would have its own worldwide holiday dedicated to it? Some might think it’s silly, and others might treat…

Hurricane Relief Efforts

Together, we’re stronger. It’s one of Youfit’s core values and something that we instill in our employees across the country. Now, more than ever, this holds true. The recent hurricanes have left devastating destruction in…

Back to School Workout Tips for Parents

Back to school brings the inevitable: school lunches, car lines, and after school activities. It is this time of year where you usually find life gets a little busier, which can sometimes lead to your…

Youfit’s Virtual 5K Fights for Childhood Illness

Youfit Health Clubs is the proud Green Level Sponsor and the Official Vendor Village Sponsor for the 6th Annual Miami Children’s Health Foundation’s Run/Walk.  In addition to sponsoring Coral Gables event on September 17th, 2016,…

How To Achieve Your Fitness Goals in 2016

The most popular New Year’s resolution of 2015 was to lose weight. However, only about 8% of the 45% of Americans who set resolutions successfully achieved the goals they set for themselves at the beginning…

Brand New Youfit St. Petersburg Opens

Youfit celebrated its first grand opening back in 2008 in St. Petersburg, Florida. Seven years later, it was time to give our very first Youfit a fresh new look! We’re excited to announce that on…