Post-Workout Chocolate Cherry Smoothie Recipe

You just finished an intense workout at Youfit, and are looking to refuel your body. Drinking a smoothie filled with wholesome better for you ingredients is a great way to help your muscles recover and rejuvenate after a serious sweat session.

If you want to have a nutritious post-workout smoothie without compromising taste, try this chocolate cherry smoothie recipe from Chef Lake Dawson courtesy of Tropical Smoothie Cafe: a place to eat better and feel better. Visit their website to check out the rest of their better for you food and smoothie options.



¼ cup chocolate flavored protein powder (or 1 scoop from your at home protein container)

1 cup frozen dark cherries

1 frozen banana

½ cup Spinach

1 tbsp. of Cashew

1 tbsp. ground flax

1 tbsp. chia seeds

1 tbsp. cacao nibs or dark cocoa powder

1.5 cups Almond or Hemp Milk


Blend ingredients thoroughly in a blender and enjoy!

Have you tried this recipe? Let us know in the comments!