Re-Engaging With the Gym

So maybe that New Year’s resolution to get back to the gym fell a little short. The gym is less crowded in February anyway, right? Well February’s over now, and…

Okay, so the excuses have piled up but the workouts haven’t. And March is here. What gives?

Well, when it comes to fitness, we’re in this for the long haul. It’s not a one-and-done type of transaction, so if you missed a month, or two months, or…well, the point is, there’s no better time than the present to get back on track.

Sounds good on paper, but how do you actually get over the hump to start in the first place? Great question. Solution? YouCoach. If this sounds like another excuse to sell an add-on service, consider some things that can’t really be disputed about personal training:

1. Accountability: You can slack off, leave early or not show up at all when it’s just you. But with a YouCoach, there’s someone to text or call to keep you motivated, and to ensure you get your reps in the right way when you’re actually on site.

2. The right stuff: Some of us are creatures of habit when it comes to the gym, and that could be for any number of reasons, including a popular one – we’re afraid to try something new and do it wrong. Guess what? A certified YouCoach can not only show you some new workouts, but they can ensure you’re doing them the right way too.

3. Results: In a lot of ways, working with a YouCoach is easy. No more guesswork. No more decision-making about today’s workout. No questions about whether you’re doing it right. Just get down to business and get the results you’re looking for.

Ditch the excuses, and get in to your nearest Youfit to get started with a YouCoach today! Click here to learn more: