Do you know what the hardest part about starting a fitness journey is? It’s that first step. Just ask Youfit member Rita Arwood. Rita was like many people and didn’t know what to expect when…
C2C Winner Wisdom to Slay Your Goals
It happens. Our fitness intentions are great, but our fitness execution? Well, sometimes that’s another story. But sometimes a little friendly competition can help push us through to the next goal, and losing weight by…
LimeLight: Meet Lilyana Newman
Youfit team member Lilyana Newman describes herself as “hilarious, cheerful, and spunky.” We couldn’t agree more after having the opportunity to sit down with her to talk about all things motivational and what sparked her…
LimeLight: Meet Ashley Williams
Like most Youfit members, Ashley has a backstory that inspired her to join our family of gyms. Three words that describe Ashley, as she explains it, are “empathetic, determined, learner.” We couldn’t agree more after…
“Gymtimidation”
Are burpees not the newest drink craze? Do kettlebells make a ringing or whistling sound? What if I foam roll the “wrong” way and someone sees?! From the lingo to the potential for someone to…
