Holiday Gift Guide

Look good, feel good. Feel good, do even better! (We’re still working on the slogan). But no matter the catch phrase, you’ll probably agree that when you’re rocking the right gear – whether at home,…

Holiday Survival Guide

The truth is that holidays tend to be absolutely insane at times. Aunt Mildred, who always loved pumpkin pie, is warning you that she won’t touch it this year at Thanksgiving, let alone have it…

The Secret to Superheroes: Costume Confidence

Everyone knows that Halloween is the best holiday. I mean, you don’t have to buy presents for anyone other than candy, and you can eat what’s left over anyway. Plus, there aren’t any forced family…

First Day of Fall

Notice that chill in the air? Are you flipping through the calendar and seeing the holidays just ahead? Feeling a tad bit cozier these days? Well, order-up those Pumpkin Spice Lattes, and pull out the…

Best Tips for Good Summer Health

“Summertime, and the livin’s easy.” That is, at least, according to the now-famous song lyric from Sublime. And from where we’re sitting, we tend to agree that summer is where it’s at. Longer days of…

Happy 4th of July From Youfit

Independence Day is upon us! This is the day to reflect upon our freedom and the things we may take for granted on a day-to-day basis. Because freedom is a big deal. Plus, it’s America’s…