Success Story: Leslie Phillips

Every day, we’re blasted with ads for the gym, and glossy images of spray-tanned Instagram experts telling us the importance of being fit. Well, if you’ve ever wanted to press a magic “delete” button to…

Success Story: Ciara Johnson

“Personal trainers are so expensive, I can’t afford to get in shape.” “I just really like food and can’t stick to a healthy diet.”  Do either of these statements sound relatable? At one point or…

Success Story: Tala Montez

While the journey to personal fitness is different for every individual, the path to health and wellness can be shared with and enhanced by the influence of others. Teamwork makes the dream work, baby! Tala…