Countdown to Change 2019 Closeout!

Spring 2019 brought us another successful Youfit Countdown to Change! Participants of the most recent weight loss challenge beat their excuses and worked hard to become healthier versions of themselves – and it paid off!…

The 10 Steps for a Slimmer, Healthier You

This post has been brought to you by Mario Naccarato, the Head YouCoach at Youfit Tallahasse Monroe St. So you’ve signed up for Countdown to Change: 60 Days to a Slimmer, Healthier You… Now what… Close…