Finding Your “Why” For Getting In Shape

Here at Youfit, each member is entitled to a free personal training assessment with one of our certified YouCoaches. During this assessment, a YouCoach will help you establish your personal goals, determine your current fitness…

Climbing the Rocky Steps of Life

Can you imagine being born with clubbed feet, no knee caps and no bicep muscles? Youfit Gilbert-McQueen Rd. member Steve Krause, was. This rare disability, called arthrogryposis (arth-ro-grip-OH-sis), causes a child to be born with…