Achieve Your Goals With Boot Camps

Goals become more attainable when you have a support system to help you stay motivated along the way. Support along your fitness journey could come from fellow members who share similar aspirations or through a knowledgeable YouCoach who can provide…

Our 4-Week Running Program for Beginners

This post is brought to you by Raphael Konforti, the Fitness Education Coordinator for Youfit. Running is a fantastic way to get exercise and stay healthy.  You can do it wherever, whenever and in just 4…

Finding Your “Why” For Getting In Shape

Here at Youfit, each member is entitled to a free personal training assessment with one of our certified YouCoaches. During this assessment, a YouCoach will help you establish your personal goals, determine your current fitness…