Achieve Your Goals With Boot Camps

Goals become more attainable when you have a support system to help you stay motivated along the way. Support along your fitness journey could come from fellow members who share similar aspirations or through a knowledgeable YouCoach who can provide…

Our 4-Week Running Program for Beginners

This post is brought to you by Raphael Konforti, the Fitness Education Coordinator for Youfit. Running is a fantastic way to get exercise and stay healthy. Try this program and in just 4 weeks you can…

Finding Your “Why” For Getting In Shape

Here at Youfit, each member is entitled to a free personal training assessment with one of our certified YouCoaches. During this assessment, a YouCoach will help you establish your personal goals, determine your current fitness…