Working Out in the Morning, Afternoon, or Night?

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Jaclyn Castner

Jaclyn Castner, Master YouCoach, Youfit Pompano - South Federal Highway Jaclyn Castner has received certifications from an impressive list of top organizations including the National Academy of Sports Medicine (NASM) and PTA Global BCE and additionally is a NASM Women’s Fitness Specialist and NASM Senior Fitness Specialist. Hailing from Vancouver, this loving dog mom to two Yorkshire terriers prides herself on helping clients achieve their goals, like getting off medications for blood pressure and diabetes. Jaclyn became a personal trainer because she wanted to inspire the same positive changes and impact people’s lives for the better after she hired her own personal trainer after high school.