New formats

SMALL GROUP TRAINING

BIG RESULTS

LESS THAN 10 PEOPLE PER CLASS

unlimited classes with a personal trainer

UNLIMITED CLASSES WITH A personal trainer

We’ve reimagined our Small Group Training program and added even more results-driven classes to help you get strong, tone, and recover.  Available with a Premium+ membership.

Premium or Basic member? See the front desk for details. 

Results you want. Classes you'll love.

Glutes & Abs Strength

Full body workout with extra focus on shaping, toning, and tightening your glutes and abs.

Full Body Strength (formerly HIIT+)

Circuit training that targets every part of the body to build strength, add lean muscle, and get toned. We’re taking HIIT to the next level!

Stretch & Recover

Give your body the reward it deserves with this class that focuses on breathing, foam rolling, and flexibility exercises. . It’s a perfect way to cool-down or enhance recovery.

COMING SOON Tread & Tone

Alternate between rounds of running, jogging or walking on the treadmill with rounds of strength training. This workout is everything you need to have your body looking, feeling and performing at its best.

COMING SOON Senior Fit

Keep your body performing at its best and feeling young. You’ll target fundamentals such as balance, flexibility, strength and endurance with low impact moves. 
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Benefits of small group training:

Results-driven classes taught by a certified personal trainer.

Only 10 people per class allows for individualized attention.

Movements modified on the spot to fit your fitness level and needs.
It’s Fun! Working out is better when we sweat together.

Find a small group training class:

Try small group training - FREE!

Take all the classes. Use all the equipment. First time guests can enjoy any YouFit gym for 3 full days, all for free.

Try small group training - FREE!

Take all the classes. Use all the equipment. First time guests can enjoy any YouFit gym for 3 full days, all for free.

Summer Student Discount! Promo Code: STUDENT

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