Introducing Fitness Genes!

A lot of us ask ourselves “how do I get healthy?” or “what diets or exercise work best for me”? As we are all different, it’s important to know our bodies and what makes us…

April App Challenge

It’s time to celebrate! Youfit Health Clubs has officially turned 10 years old and we want to thank our amazing members for everything that YOU continue to do to inspire us. To celebrate, we are…

Earth Day Open House

Earth Day 2018 is right around the corner, and we want you to help us celebrate. We pride ourselves on being a green company, and Earth Day provides us with an exciting opportunity to do…

Countdown to Change is Here

As you may have heard or seen at your club, the Countdown to Change has officially begun! The Challenge will go on from now until April 30th. Thank YOU to all those who signed up.…

Lucky YouGX

Feeling a little lucky? You should! Youfit Health Clubs will be offering FREE YouGX classes ALL DAY on Saturday, March 17th at all Youfit locations that offer group exercise classes. This will be open to…

Countdown to Change

It’s back! Sign ups have begun for the Countdown to Change! When you sign up for Youfit’s weight loss challenge, you will be provided with the tools you need to beat your excuses and become…

New Year Open House January 8th

2018 has arrived! Everyone can’t wait to start their new resolutions. Here at Youfit, we’re here to help with the heavy demand of gym goers this time of the year. If you’re searching for an…

January App Challenge

The New Year has finally arrived! You probably can’t wait to head over to the gym and start your New Year’s resolutions. Now there’s even more reasons to do so! When you check in 8…

2017 Holiday Gift Guide

The holidays are a time of celebrating with friends and family. As you’re making your gift list, don’t forget the members of your other family: your fit fam! At a loss about what to get…

5 Ways to Stay Healthy Through the Holidays

Like Santa, it is important that you make a list and check it twice! In order to stay on track with your fitness goals this holiday season, follow these 5 tips provided by the Lifestyle…

10 Reasons to Workout Today

December has arrived and you’re looking to end the year strong! You may be looking to burn those extra calories from your Thanksgiving meal. Working out is the perfect way to do that and more!…

30-Day Plank Challenge

November is here and that means it is time to finish the last couple of months off strong! Here is a 30-day Plank Challenge that is perfect for the entire month of November and in…

How Often Should You Work Out?

We all know that working out is great for the body and overall health. But busy schedules often push gym time off of the daily to-do list. While daily workouts are difficult to schedule, if…

Boot Camp Update

Tribe Training is in full swing at Youfit Health Clubs! You’ve probably seen the boot camps taking place at your local club. Perhaps you were intrigued and want to get in on the action! Boot…

Hurricane Relief Efforts

Together, we’re stronger. It’s one of Youfit’s core values and something that we instill in our employees across the country. Now, more than ever, this holds true. The recent hurricanes have left devastating destruction in…

Four Ways to Fall for Fitness

As summer ends and fall begins, plenty of people fall off their fitness routines. Summer vacations are over and the idea of cuddling up with a pumpkin spice anything becomes more tantalizing than hitting the…

Why You Should Try Group Fitness

Now is the perfect time to get involved with Group Exercises classes at your local Youfit! Boot Camps are starting September 11th and ALL Group Exercise classes will be available with any Boot Camp purchase…

6 Tips For Self-Improvement

Exercise is about doing something good for yourself — something that makes you feel good. But to truly make holistic improvements in your mood and overall health, you need to complement your gym time with…

It’s Lit: Event Series

It’s Lit is here and in full swing! Our first two events have been a HUGE success. We hope you followed our Instagram story from our last one on July 25th at Altamonte Springs! Check…