Youfit Dania Beach Class Schedule

9:00 AM - 10:00 AM

Yogalates

10:00 AM - 11:00 AM

Sweat and Sculpt

10:00 AM - 11:00 AM

Cycle

11:00 AM - 12:00 PM

Silver Sneakers Classic

6:00 PM - 7:00 PM

Glutes and Core

6:30 PM - 7:30 PM

Small Group: Full Body Strength (All Levels) 30

7:00 PM - 8:00 PM

Yoga

7:00 PM - 8:00 PM

Small Group: Glutes and Abs Strength 30

9:00 AM - 10:00 AM

Glutes and Core

10:00 AM - 11:00 AM

Yoga

11:00 AM - 12:00 PM

Small Group: Full Body Strength (All Levels) 30

6:00 PM - 7:00 PM

Total Sculpt

6:45 PM - 7:45 PM

Cycle

7:00 PM - 8:00 PM

Zumba

9:00 AM - 10:00 AM

Zumba

10:00 AM - 11:00 AM

Total Sculpt

11:00 AM - 12:00 PM

Silver Sneakers CardioFit

11:00 AM - 12:00 PM

Small Group: Full Body Strength (All Levels) 30

6:00 PM - 7:00 PM

Power Peak

6:30 PM - 7:30 PM

Cycle

7:00 PM - 8:00 PM

Power Yoga

9:00 AM - 10:00 AM

Body Sculpt

10:00 AM - 11:00 AM

Cardio Kickboxing

10:00 AM - 11:00 AM

Cycle

11:00 AM - 12:00 PM

Yoga

7:00 PM - 8:00 PM

Zumba

8:30 AM - 9:30 AM

Body Sculpt

8:30 AM - 9:30 AM

Cycle +

9:30 AM - 10:30 AM

Zumba

10:30 AM - 11:30 AM

Yoga