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FIND A GYM NEAR YOU
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401 S Federal Highway, Pompano Beach, FL 33062
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Sep 20, 2026 - Sep 26, 2026
9:00 AM - 10:00 AM
Small Group: Full Body Strength (All Levels) 50
MARCIA FERREIRA DA COSTA
HIIT+
9:30 AM - 10:30 AM
Silver Sneakers Circuit
MARCIA HEAP
Group Fitness
10:30 AM - 11:30 AM
Chair Yoga
Amal Khoury
6:00 PM - 7:00 PM
8:30 AM - 9:30 AM
Sweat and Sculpt
Marcio Co
Small Group: Glutes and Abs Strength 50
ANDREA SCHWOB
10:00 AM - 11:00 AM
SGT Senior Strength Training 30
Silver Sneakers Classic
Mike Yu
ELISABETH GA
Small Group: Stretch and Recover 50
Pilates
Lisa Bu
