You're All Set!
Your personal training assessment is confirmed.
Let's push towards your goals – together!
What to expect:
Personal Assessment
Tell us where you are in your fitness journey and where you want to be!
Fitness Education
Learn proper form and the best exercise modifications for you.
Free Workout
Customized to your fitness level and needs.
What to bring:
Comfortable Clothing & Sneakers
Come prepared to workout and sweat with our personal trainers!
Water Bottle
Bring a water bottle to sip on before and after your workout.
Towel
Add a towel to your gym bag to use during your workout.
Your 3 Top Goals
Write down your top 3 fitness goals! We want to review these with you in our session.